WHY YOU SHOULD DATE A WOMAN MOTORCYCLIST?

1. She travels light It is proved scientifically that all stuff that a woman really needs for a trip would fit in a tank-bag easily, including mascara, lip-loss, sunscreen, heels, black dress, bikini and toothbrush. 2. She is a cheap date Forget 40 USD see…

All in the family

Sunday morning hikes were my family’s form of religion when I was growing up. Years before the fitness boom boomed, my father took us running on the local trails, my mother planned weekend bike outings and the whole family learned to ski together. Sports and…

Exercise: how much is enough, how much is too much?

If someone offered you a magical substance, claiming guaranteed results for lengthened quality of life, a 50-percent decrease in risk of heart disease, a dramatic improvement in oxygen delivery to body muscle cells, decreased mental anxiety and depression, and lowered blood pressure and cholesterol levels…

THE HEALTH ADVANTAGES OF USING A PENNY BOARD

Skateboarding is an art form, a lifestyle, a sport, and a cultural value. Children have been using it for several decades. However, all of us could benefit from this type of outdoor activity. It does not only force us to go outside, but it is also…